A Workshop On Self-Awareness

Learn the most important life skill there is: to know yourself.

If you know yourself better, good things are likely to happen.

You’ll pick a career that’s the right fit for you. You’ll make more informed decisions. You’ll be more confident in yourself. You’ll love yourself and feel worthy of love from others. You’ll have healthy, meaningful relationships.

You’ll become a better human being.

Alright yeah, all that sounds great. But how does one get to know oneself?

That’s where this self-awareness workshop comes in! With the help of fun, real-world exercises, you’ll learn how to get to know yourself better. These exercises are timeless — you can come back and work on them again and again. And I recommend you do because we all change over the course of our lives.

By the end of the workshop, you’ll come away with your very own toolkit of exercises to understand how to get to know yourself.

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I’m Shilpa Melissa Rodrigues. I have many roles in life: a woman, a wife, a mother, a daughter, a sister, and a friend. If someone were to ask me what advice I’d give my younger self, my answer always is, without batting an eyelid: to strive for self-awareness.

Throughout my twenties, I was stuck in a spiral of bad decisions, low self-esteem and self-hatred. I kept asking myself why I made the decisions I did but my head was too much in a fog to understand why. So in my thirties, I went on a quest to try and understand why I made all those decisions. Through therapy, introspection and self-inquiry, I finally realized what was at the root of my difficulties and how I could overcome them. 

This self-awareness workshop is a culmination of my research and learnings.

Get in touch with me to explore and learn more. shilpamelissarodrigues [ at ] gmail [ dot ] com.